Practice shoes
FAQ – Women's Trainer Dance Shoes
A good beginner shoe should be comfortable, provide secure support, and have a moderate heel height. Models like Olivia with a full sole offer extra stability during practice, especially when posture and balance are still developing.
Split soles – like the Runa model – allow more flexibility in the foot and are ideal for intense training sessions with frequent movement changes. Full soles – such as Olivia – provide more stability and a secure stance, which is particularly helpful for beginners.
For longer or more intense sessions, a model with soft materials and a flexible sole works best. Runa, with its split sole design, offers excellent freedom of movement and adapts well to the foot – perfect for regular practice.
Yes, models like Olivia offer strong stability thanks to their full sole, yet remain elegant thanks to Italian design – ideal for dancers who value both support and style.
For sensitive feet, soft inner lining and high-quality craftsmanship are key. Werner Kern models – such as Runa or Olivia – are made in Italy and use soft, foot-friendly materials.
A low to medium heel is ideal for beginners – it offers good posture support without overstraining the feet. Trainer models like Olivia provide stability with moderate height.
Women beginning in their 40s often want shoes that are comfortable, elegant, and supportive. Olivia is an excellent choice – stylish, stable with a full sole, and very comfortable.
Yes, Runa combines elegant design with a flexible split sole – ideal for extended practice sessions without compromising comfort or style.
For smooth turns and mobility, flexibility is essential. Runa, with its split sole, allows fluid movement and supports precise footwork during complex steps.
A well-designed trainer shoe like Olivia helps improve posture through its stable sole while remaining comfortable. The right fit and soft, high-quality materials also make a big difference.